She Thrives Empowerment Retreat!

About this trip

Yoga, Empowerment, Adventure, and of course, great food.

It’s been a heavy year. Now is the time to press the reset button and  give yourself the space to rest and regenerate. This retreat is for all  women craving a spacious, luxurious, connected experience to start 2022  off with self-love and care.

Love to laugh?

Want to reconnect with your inborn optimism and treat yourself and the planet with loving-kindness?

Ready to own the ease and self-acceptance that are your birthright?

2022 will be the year of thriving, and we want to celebrate with you!Pricing for single cabanas, double and triple occupancy in the drop-down menu.

Meet your hosts Join  writer-wanderluster Toby Israel and yogi-muralist Kim Wenger Hall, and a  band of other wild-hearted women January 15 - 21, 2022. Hosted at Selva  Armonia in the stunningly beautiful rainforest of Pacific Costa Rica,  this retreat is designed to bring you unbridled fun, deep rest, and  whole-hearted service to our host ecology.

Journey with us and receive -  Clarity: Guided inquiry, meditation and ceremony to peel away layers of  anger, shame and fear to see clearly what is aligned and true for you  and reclaim the magic of your ancestral wisdom.

- Strength: Empowerment Self-Defense: fun, dynamic, and incredibly  effective tools created by women for physical self-defense as well as  setting and maintaining strong boundaries.

- Balance: Vinyasa yoga to wring out stale energy and fire up the  heat of transformation; Restorative yoga to soothe the nervous system  and assist the integration of healing.

- Joy: Soul-healing connections with other Earth-centered women and generous time for play in the sun and surf.- Satisfaction: Work side by side with residents of Uvita on an  optional service project to help our home Planet heal herself,  re-membering there is no true inner sanctuary if we are not also healing  the outer sanctuary that is our Mother Earth.

- Carbon offsets are built into the retreat costs so that your travel  will be carbon-neutral. Selva Armonia is deeply committed to  sustainability, and our service work project will help with  reforestation efforts in the jungle or on the beach. Want to reduce your  footprint even more? We have ways!